Showing posts with label safety. Show all posts
Showing posts with label safety. Show all posts

Friday, May 1, 2009

HYDROXYCUT RECALL!!!!


I stopped taking it for my new diet, but I know a lot of you use it and love it...please stop taking it and read below by the FDA....

FDA News
FOR IMMEDIATE RELEASE
May 1, 2009
Media Inquiries:
Susan Cruzan, 301-796-4540
Consumer Inquiries:
888-INFO-FDA

FDA Warns Consumers to Stop Using Hydroxycut Products
Dietary Supplements Linked to One Death; Pose Risk of Liver Injury
The U.S. Food and Drug Administration is warning consumers to immediately stop using Hydroxycut products by Iovate Health Sciences Inc., of Oakville, Ontario and distributed by Iovate Health Sciences USA Inc. of Blasdell, N.Y. Some Hydroxycut products are associated with a number of serious liver injuries. Iovate has agreed to recall Hydroxycut products from the market.

The FDA has received 23 reports of serious health problems ranging from jaundice and elevated liver enzymes, an indicator of potential liver injury, to liver damage requiring liver transplant. One death due to liver failure has been reported to the FDA. Other health problems reported include seizures; cardiovascular disorders; and rhabdomyolysis, a type of muscle damage that can lead to other serious health problems such as kidney failure.

Liver injury, although rare, was reported by patients at the doses of Hydroxycut recommended on the bottle. Symptoms of liver injury include jaundice (yellowing of the skin or whites of the eyes) and brown urine. Other symptoms include nausea, vomiting, light-colored stools, excessive fatigue, weakness, stomach or abdominal pain, itching, and loss of appetite.

“The FDA urges consumers to discontinue use of Hydroxycut products in order to avoid any undue risk. Adverse events are rare, but exist. Consumers should consult a physician or other health care professional if they are experiencing symptoms possibly associated with these products,” said Linda Katz, M.D., interim chief medical officer of the FDA’s Center for Food Safety and Applied Nutrition.

Hydroxycut products are dietary supplements that are marketed for weight-loss, as fat burners, as energy-enhancers, as low carb diet aids, and for water loss under the Iovate and MuscleTech brand names. The list of products being recalled by Iovate currently includes:

Hydroxycut Regular Rapid Release Caplets
Hydroxycut Caffeine-Free Rapid Release Caplets
Hydroxycut Hardcore Liquid Caplets
Hydroxycut Max Liquid Caplets
Hydroxycut Regular Drink Packets
Hydroxycut Caffeine-Free Drink Packets
Hydroxycut Hardcore Drink Packets (Ignition Stix)
Hydroxycut Max Drink Packets
Hydroxycut Liquid Shots
Hydroxycut Hardcore RTDs (Ready-to-Drink)
Hydroxycut Max Aqua Shed
Hydroxycut 24
Hydroxycut Carb Control
Hydroxycut Natural

Although the FDA has not received reports of serious liver-related adverse reactions for all Hydroxycut products, Iovate has agreed to recall all the products listed above. Hydroxycut Cleanse and Hoodia products are not affected by the recall. Consumers who have any of the products involved in the recall are advised to stop using them and to return them to the place of purchase. The agency has not yet determined which ingredients, dosages, or other health-related factors may be associated with risks related to these Hydroxycut products. The products contain a variety of ingredients and herbal extracts.

Health care professionals and consumers are encouraged to report serious adverse events (side effects) or product quality problems with the use of these products to the FDA's MedWatch Adverse Event Reporting program online, by regular mail, fax or phone.

–Online: www.fda.gov/MedWatch/report.htm
–Regular Mail: Use FDA postage paid form 3500 found at: www.fda.gov/MedWatch/getforms.htm and mail to MedWatch, 5600 Fishers Lane, Rockville, MD 20852-9787
–Fax: 800-FDA-0178
–Phone: 800-FDA-1088

The FDA continues to investigate the potential relationship between Hydroxycut dietary supplements and liver injury or other potentially serious side effects.
Link to the info on FDA.GOV...

Friday, March 13, 2009

DIAGNOSIS: Tendonitis & Carpal Tunnel



I went to the doctor about two weeks ago and found out that the pain in my right wrist was not all in my head and I wasn't being a big baby - I have tendinitis and carpal tunnel. I was told not to work out for two weeks, and if I do, to ice my wrist afterward. She gave me a brace - see above! She proscribed an ergonomic keyboard and mousepad - which is working well. Oh, and anti-inflammatories.

I am having a hard time though! I'm taking it easy but every time I do go to the gym I am frustrated and it's more frustrating and stressful than it is relaxing and enjoyable like usual. It's hard because I can't do what I want to do while I'm there. It hurts half the time. My grips hurt b/c they put pressure on my tendons and without the wraps I hurt myself. Even doing legs I hurt myself - getting up from the Leg Press or using the bar for squats, good mornings, lunges, etc. I like to add weight to all the exercises off a machine but that requires the use of my wrists.

I am right handed and it is my right wrist...cool huh? So, life is frustrating right now. I know this injury is not as bad as many others...like Julie Lohre's knee. But, I can say I'm sure that is even more frustrating if I am feeling the way I am. I am feeling in a bit of a rut at this point and I'm needing some direction!

Key word: frustration

Thursday, December 11, 2008

Safety Tips to remember for women


I got a great email this morning and I think it's true that we need a reminder every once in a while in case we end up in a situation like this, God forbid! Please add comments if you have additional helpful tips. This is the time of year to be more cautious because perpetrators are out there looking to take advantage of those who are unsuspecting and have their minds on other things. Stay alert and watch your surroundings. Someone looking for a victim is looking for someone who is preoccupied, probably not a fighter and an easy target...make sure you're not an easy victim!

1. Fighting back: The elbow is the strongest point on your body so if you are close enough to use it, do! Also, my husband has always told me to poke "his" eyes out or literally wrip his ears off because they will tear like paper. Those are great ways of getting him to put his hands to his face, free you and escape.

2. Throw it: If someone is trying to steal your purse or wallet, rather than handing it to "him" throw it away from yourself and run in the other direction so that you can get away from this person.

3. Trunk: If you are ever put in the trunk, there are safety cables in most new vehicles that will open that trunk so that you can get out at a stop light or something. Also, you can kick the taillight out (they are made of plastic and easily break) and stick your hands out and wave for help.

4. Don't just sit: Women tend to get in their cars and just sit there. Either be sure to lock your doors (like I do) or leave once you're in your car and get to a safe place where someone is less likely to be watching you (like a mall parking lot or work parking lot.)

5. Someone's in your car: If someone is in your car with a gun to your head, rather than driving where "he" wants you to go, drive into another car or building and wreck your car! This is probably a better option, including an escape and drawing attention to yourself than ending up in the "second location" and ending up missing.

6. "SECOND LOCATION": This is something I think we all remember from an Oprah show a decade or more ago. Never let yourself be taken to the second location!!! Do whatever you can to not be taken.

7. More about Parking Lots: If you walk up to your vehicle and on your driver's side there is a large van with a sliding door or a man in the vehicle, DON'T BE AFRAID TO ASK FOR AN ESCORT! Go back into work, go back into the mall and ask for someone to walk you out. Better safe than sorry!

8. Stairwells: Those of us who are fitness conscious want to use the stairs or park far away and walk into their stores and this is a GREAT idea for health but please be careful. Stairwells are a GREAT place for attackers becuase they are so private and often no one will hear you scream. Use caution in stairwells.

9. Guns: I am not sure how accurate this info is....I've heard it before. When you run in a zig-zag or even run away the chances of being shot and hit are low. If you all find any info on this, please let us know!

10. Stop being nice: Would you rather have your life or be known as nice?? This is something that I really need to work on. I'm so afraid of being thought of as a "bitch" that I'm too nice sometimes. Please be more afraid of losing your life or being taken advantage of than looking like an idiot or looking like a "bitch."

11. Trust your instincts: We as women have great instincts....trust them! If you have a gut feeling, follow it...trust it! You may be wrong, but if you don't trust that instinct and you should have you will never forgive yourself.

12. Outside your home: These claims have not been confirmed but is still a warning to keep in mind due to copycats. If you hear something strange outside...crying baby or water running...don't go outside. Call the police!

Please add other ideas in the comment section.....

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FITori

FITori

About This Blog

I am Tori (FITori) and welcome to my blog!!!

I created this blog from the encouragement of my best friend who pushed me to start a blog about my passion, which I am always talking about! It started as a way to inspire others the way I have been inspired and to share what inspires me. I also want to share with you what I have learned through my years of research on health and fitness.

For me, this blog is a great place for me to document my fitness journey. I decided to compete this year, but have transferred that goal to next year so that I can bulk and compete in Figure. This blog is my accountability and hopefully I can get some advice and tips along the way. I am hoping that I can learn from you all also as I post what I am learning along the way. If I am wrong or there is advice for me, I want it! I want your theories. What are you doing differently?

I'm also looking for accountability to keep this up and inspiration from you all. I read your blogs and get inspired and knowing you're reading mine keeps me going!

Thank you for your support!!! Let me know if you have any special requests for blog posts!

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