Sunday, February 15, 2009

EXERCISES: Skullcrushers (Triceps)

Muscle & Fitness HERS - Mar/Apr 2008 - Figure Pro Felicia Romero

I call these Skullcrushers and I use a 30-40 lb BB or Curl BB. I have been having pain my right wrist lately and these have strained that too much to use. There are some variations of this, like on an incline bench that I have not tried but sound like a nice change.

Posted by Tori at 11:36 AM  

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I am Tori (FITori) and welcome to my blog!!!

I created this blog from the encouragement of my best friend who pushed me to start a blog about my passion, which I am always talking about! It started as a way to inspire others the way I have been inspired and to share what inspires me. I also want to share with you what I have learned through my years of research on health and fitness.

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