INSPIRATION: Fit Celebrity JESSICA BIEL
My favorite fit celebrity is Jessica Biel. She has the perfect "off season" body in my opinion. That is the ideal physique that I am seeking to have on a regular basis. She, even, struggles and like all of us looks different each month, depending on where she is her life and her workouts/eating habits. She does work hard for her body though as we can see in the many shots the paparazzi have taken of her working out.
Jessica Biel doing a track workout. Great for the glutes.
I really should take the time to plan some of these into my routine.
Jenny Lynn does them before her competitions to lean out her bottom half.
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