JOURNAL: Fri 12.26.08

Today was the day after Christmas so we hit all the stores and did a lot of "Black Friday #2" Shopping. We had plans to get home and get to the gym but we didn't get home until 6pm and the gym closed at 7pm. So, no workout today. I did eat clean most of the day though...again we planned to get home much earlier than expected so I didn't bring enough food with me. Planning is key here!

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FOOD
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820am: 1/2 Nutrigrain bar, 2 bites of a small cookie, 40 g GNC protein, 1 c. coffee + 1T Creamer
1100am: 4 egg whites, 1 yolk, 1/4 c. oatmeal
230pm: 1 sm apple, 20g. GNC protein
430pm: chicken (from Target, tried to peel every bit of breading off that I could)
600pm: 5 oz turkey, salad w/ 1T Olive oil & 1T balsalmic & garlic homemade dressing,
715pm: 1/2 Nutrigrain, 1 handful raisins (cheater moment - had sweet cravings like crazy)
830pm: 1/2 c. cott cheese, 4 Kashi crackers (I had a pill stuck in my throat...shouldn't have eaten that late but did and it was SOOO good!)

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WORKOUT - NONE, Does vigorous walking while shopping all day count?
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