Monday, December 29, 2008

JOURNAL: Mon 12.29.08

I took a six hour drive to be with my family, so I spent the evening on Sunday packing my meals for the week. I am doing my best to keep my diet together even without workouts while out of town.

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FOOD
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545am: 20g GNC protein, 1/2 Nutrigrain bar, 1 c. coffee + 1T Creamer
800am: 2 egg whites, 1 yolk, 1/4 c. oatmeal
930am: 2 egg whites, 1/4 c. oatmeal
1130am: 1 Med apple, EAS shake
330pm: salad, 2 crackers, 3 oz turkey and 3 oz tuna
730pm: 4 oz chicken and 1 small cottage cheese

Posted by Tori at 10:00 PM  

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FITori

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About This Blog

I am Tori (FITori) and welcome to my blog!!!

I created this blog from the encouragement of my best friend who pushed me to start a blog about my passion, which I am always talking about! It started as a way to inspire others the way I have been inspired and to share what inspires me. I also want to share with you what I have learned through my years of research on health and fitness.

For me, this blog is a great place for me to document my fitness journey. I decided to compete this year, but have transferred that goal to next year so that I can bulk and compete in Figure. This blog is my accountability and hopefully I can get some advice and tips along the way. I am hoping that I can learn from you all also as I post what I am learning along the way. If I am wrong or there is advice for me, I want it! I want your theories. What are you doing differently?

I'm also looking for accountability to keep this up and inspiration from you all. I read your blogs and get inspired and knowing you're reading mine keeps me going!

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